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Category Archives : Fitness

Water for Liver Detoxification
06 Jul
9:22

Water for Liver Detoxification

Water for Liver Detoxification You’ve probably read or heard about the many benefits of natural water but did you know that adding the right ingredients and 100% natural to this vital liquid you can detoxify your liver? Learn how and how you can get.

How to Relieve Muscle Soreness after Exercise
06 Jul
7:22

How to Relieve Muscle Soreness after Exercise

How to Relieve Muscle Soreness after Exercise Sometimes after doing our workout, we feel too muscular pain, which may indicate an injury or normal though annoying, for the second case I leave some tips to alleviate it!

Yoga for Weight Loss
06 Jul
7:06

Yoga for Weight Loss

Yoga for Weight Loss We all know the physical and mental benefits of yoga. On this occasion to bring you some exercises also help you lose a few pounds more you have.