Nutrition

The benefits of coconut

Coconut water prevents the body, provide additional stimulus. Coconut oil can be used to increase the time for facial skin complexion. The use of coconut has become routine, with the food as it is popular. Birdem General Hospital, said the chief nutritionist light, coconut Kaji is actually a lot of work. Coconut oil released from… Read More The benefits of coconut

Health

5 foods that heart disease, high blood pressure and reduce the risk of stroke!

Foods to stay healthy dishes for. Fiber diet is good for your digestion. It is not only heart disease, high blood pressure and reduces the risk of stroke. According to the study, soluble and insoluble – both foods reduces the risk of breast cancer. Sugar it controls, keeps skin well. Works to reduce bad cholesterol… Read More 5 foods that heart disease, high blood pressure and reduce the risk of stroke!