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Category Archives : Diets

Rainbow diet
03 Jul
4:06

Rainbow diet

Rainbow diet Put color to the days of the week with the rainbow diet; a dietary regime which as its name says is characterized by classifying fruits and vegetables into groups by color achieving a balance in the diet.

Mediterranean diet
30 Jun
4:45

Mediterranean diet

Mediterranean diet Characterized by its vitamin richness and moderate consumption of animal foods, the Mediterranean diet is one of the most recommended to lower cholesterol by having a pillar olive oil.