Egg tomato soup is very easy to create a healthy diet

In the afternoon, the light seemed to hunger. What to eat and what not to eat it, and during this time many people suffer quite confused. If you want to eat a

healthy breakfast in the afternoon Egg tomato soup can create. Very little oil and cook the egg yolk are not used to it can be ideal for those who are diet food. Egg tomato soup recipe is easy to learn.

Needed

  • 3 large tomatoes
  • 2 Teaspoon vinegar
  • 1 chopped onion
  • 1/4 teaspoon white pepper powder
  • 1 tablespoon olive oil
  • 3 egg whites
  • 5 cups chicken stock
  • 12 teaspoon sugar
  • Amount of salt
  • 1 tablespoon soya sauce
  • Chopped coriander

Method-Tomatoes with boiling water a day. Peel the tomatoes into the thin shell burst. Please cut tomato in pieces. Take a pot of hot oil. Fry onion in oil. Once cooked onion chicken stock, soy sauce, vinegar, pepper and salt, and sugar days. Leave a gentle heat for 10 minutes after reaching boiling on the stove. Beat the egg whites a little bit. Pour over the egg whites from the soup slowly. Stir egg Boil 3 minutes, a gentle simmer the soup with tomatoes. Remove from oven and serve hot tasty tomato egg soup.

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