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Benefits of Water Jamaica

Benefits of Water Jamaica
06 Jul
6:29

Benefits of Water Jamaica

The flower has many benefits Jamaica has proven that this low levels of cholesterol and triglycerides, is also an excellent complement to a diet if you want to know more, read on.

Water Jamaica

Benefits
Strengthens bones and teeth, is useful for muscle weakness and respiratory infections, anemia, fatigue, and cleanses the liver and kidneys.

Lose Weight

Support internal cleansing and remove excess water in the body, therefore, is important in diets for weight reduction. Serves as a laxative because it causes bowel movements, so if you have constipation from time to time it is advisable that you consume. It will help you lose weight in no time.

Refresh
Serves as refreshing and for ionification because it has high amount of Vitamin C also helps the alcoholic hangover.

Hypertension
The flower of Jamaica is effective when the body has high levels of blood lipids, why this wonderful flower prevents thickening of the arteries in our metabolism.

Water Jamaica Preparation

Make water Jamaica is very simple and can drink cold or in a delicious tea

Need: Jamaica, water, ice and sugar or sweetener.

Preparation: Boil a liter of water, then add two fists or a cup of Jamaica flower and leaves on fire for five minutes, then strain and sweeten if desired.

Tea
Need: Jamaica and water.

Preparation: Boil half a liter of water and add a handful of Jamaica flower, let it warm up for 5-10 minutes ready. Also in supermarkets sell tea bags Jamaica.

Refreshment
Need: Jamaica and mineral water

Preparation: Place in a pint of mineral water a fist Jamaica flower, let it sit overnight and in the morning ready to drink.

Water Jamaica

Tips
It is best taken at room temperature, warm or hot temperature, that helps a lot to the liver. You can also add a little lemon juice.

How to consume

You can take two or three glasses a day but if you want to see better results you can take one liter per day for a week, for best results avoid putting sugar.

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